{"id":1000,"date":"2019-11-21T23:47:00","date_gmt":"2019-11-22T07:47:00","guid":{"rendered":"https:\/\/swordfighter.org\/trainingjournal\/2019\/11\/21\/23\/1000\/"},"modified":"2023-10-24T00:05:07","modified_gmt":"2023-10-24T07:05:07","slug":"wcos-382","status":"publish","type":"post","link":"https:\/\/swordfighter.org\/trainingjournal\/2019\/11\/21\/23\/1000\/","title":{"rendered":"WCoS"},"content":{"rendered":"<p>Class with Bryce. Stretch and once through his requirements. Did some additional repetition on the cutting patterns 1 &amp; 2 and reviewed the nature of a full circle cut that permits controlled targeting, particularly with reference to the head cut. After a break, got in 100 full circle cuts (myself one handed steel), took advantage of the quality shadows cast upon the walls of one corner and did some shadow gambit, did a few rounds of add-on, and finished with three attack light unarmored parry.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Class with Bryce. Stretch and once through his requirements. Did some additional repetition on the cutting patterns 1 &amp; 2 and reviewed the nature of a full circle cut that permits controlled targeting, particularly with reference to the head cut. After a break, got in 100 full circle cuts (myself one handed steel), took advantage [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[35,10,33,6],"class_list":["post-1000","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-portland-dojo","tag-steel","tag-sword","tag-wcos"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/1000","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/comments?post=1000"}],"version-history":[{"count":1,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/1000\/revisions"}],"predecessor-version":[{"id":1498,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/posts\/1000\/revisions\/1498"}],"wp:attachment":[{"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/media?parent=1000"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/categories?post=1000"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swordfighter.org\/trainingjournal\/wp-json\/wp\/v2\/tags?post=1000"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}