Still trying to whittle down some numbers, 100 FCC and 25 gambit
Tag: silver chain
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Another lunch break set of 100 FCC and 25 gambit passes
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Class with Bryce, Rakta Nadi and Chris called out. Stretch, his requirements once through, a focus on Mantis, break, sparring for 25 matches.
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Worked in a lunch time double set, 200 FCC and 50 gambit
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Pumped out my third set today, 100 FCC and 25 gambit
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Getting in my second set for the day, 100 FCC and 25 gambit
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Another morning set, 100 FCC, 25 gambit
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Getting in another set before bed, 100 FCC, 25 gambit
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Starting the weekend off strong, morning set of 100 FCC and 25 gambit
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Got in another set before bed, 100 FCC, 25 gambit
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First set directly after work, 100 FCC and 25 gambit passes
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Got in a second set this evening, 100 FCC and 25 gambit
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Continuing to try to finish training workbook as strong as reasonable, 100 FCC and 25 gambit
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100 FCC, 25 gambit
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100 FCC, 25 gambit
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Class with Rakta Nadi, Bryce, and Chris. Stretch and requirements. After the break, we reviewed the primary targets and intent and I noted how the targets don’t necessarily change when using a dagger or knife, only the way in which you reach them. We then worked on combat movement, followed by continuous full circle cuts (50 for Chris, 100 for everyone else – just bokken for myself, I didn’t place my steel at hand). Next was several rounds of Refined Strikes and we finished with a few rounds of Add-On.
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I attended and competed in the 2021 Best of the Best tournament today.
The new arm and leg protective gear that I have fashioned worked well, they did not hinder my movements that I could discern and protected me well enough, though the thighs need additional work (they were incompletely padded and the sports shorts I used have padding only in area targeted for their original intended sport).
My win to loss ratio was pretty standard for me, which is to say, not particularly improved despite all the additional training. I anticipate this will be an issue in my Silver Chain test. After two decades of fighting largely defensively, it is very difficult to change my patterns and responses, it will take a lot more work, and a lot more sparring.
In addition to my 38 tournament matches (19 opponents twice), I got in another 25 bokken matches afterword before I had to stop due to finger injury. Unfortunately, 20 of the matches (10 with Danny, 10 with James) are unlogged and captured on camera at extreme distance, so outcomes will be difficult to determine. The last (roughly) 5 with with Requiem and I had an up close camera for record.
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100 FCC, 50 gambit, continued working on straight offense and aggressive defense
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Class with Bryce and Chris, Rakta Nadi called out. Stretch and requirements. Had Bryce go on his own while I reviewed Chris and instructed on neck cuts and head blocks, then I reviewed cutting patterns and moves with Bryce. After a break, we practiced combat movement and did continuous full circle cuts (100 steel for myself, 100 bokken for Bryce, 50 bokken for Chris), then took a jog (approx 0.6 miles) through the forest, followed by a few or so rounds of refined strikes, and finished with Balance 1.
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100 FCC, 50 gambit, straight offense and aggressive defense & evasion
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200 FCC, 50 gambit, Expert Blocks, straight offense and aggressive defense
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4×3 Tabata set: Lunge w/ 6lbs medicine ball, bicycle crunch, jumping jacks, plank dog
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200 FCC, 50 gambit, worked on Expert Blocks, reviewed all my practiced moves with care and attention to details
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1 mile run @ 9m50s (1516 steps), all jog, no walk, and a new best
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200 FCC (steel two-hand), 50 gambit, and continued straight offense and aggressive defense training, plus reviewing some of my requirements including Expert Blocks. Also examined my Cutting Pattern 4 and extended so it now is as follows:
Aggressor:
- Shuffle in with torso thrust
- Jumping Tiger 2 (right neck cut, cross step left leg cut)
- Whispering Wind (left hand/torso chop, cross step right neck cut)
- Left advanced neck block
- Shadow (right decap cut, partial pull back, right shuffle, short right decap cut — final cut is “kill”)
Defender:
- Right thrust deflection
- Left neck block
- Cross step back, right leg block
- Right decap/hand block
- Cross step back, left advanced neck block
- Right neck cut
- Left decap block
- Begin right torso chop (“die” to final opponents cut)