Class with Steven, Elijah, Dalton, and Renee. Stretch and requirements. After the break I did a focus drill on movement, focusing on weight transfer and having control of our motion at all times by engaging our quads, then did refined strikes, and finished with a rotation through two drill stations; the target gamut and cutting pattern 1 on the 8″ square cabers.
Tag: redding dojo
-
Class with Steven, Elijah, Mary Ann, Dalton. Stretch and requirements. One on One sparring after the break totaling 30 matches.
-
Class with Sal, Steven, Elijah, Dalton, Renee. Stretch, kneeling walk, and burpees to warmup. Requirements, a break, and then dodging 1, finishing with balance 1 & 2 (students challenge).
-
Class with Sal, Steven, Elijah, Dalton, Renee. Stretch and requirements, a break, and sparring.
-
Class with Sal, Steven, Ryan, Dalton, Renee. Stretch, requirements, break, combo/pattern practice, machinegun drill (head only).
-
Class with Sal, Steven, Mary Ann, Ryan, Dalton, Renee. Stretch, requirements, advanced response training, balance 1 & 2.
-
Class with Sal, Steven, Joshua, Elijah, Mary Ann, Dalton and Renee. Stretch and requirements. I reviewed the basic cuts for Dalton and Renee and added thrust, and instructed Elijah on advanced thrust block and Cutting Pattern 2. After the break, I did armored parry with Mary Ann, and then there were 31 one on one matches and three melees.
Conditions: hot (90+ degrees), dusty
-
Class with Joshua, Elijah, Mary Ann, Ryan, Dalton and Renee. Stretch and requirements. I covered decap and leg cuts for Dalton and Renee, basic strikes for Elijah, and Jumping Tiger 2 for Mary Ann and Ryan, as well as reviewed Cutting Pattern 1 with Ryan.
After the break, we rotated through cutting gamut, altered terrain movement, and balance 1 drill stations, then did 200 full circle cuts (100 x 2). -
Class with Elijah, Mary Ann, Dalton, and Renee. Stretch and requirements. With Dalton and Renee, I covered resting and defensive stance, and then head and neck cuts. After the break, I did basic dagger training, including refined strikes with daggers, and finished with Balance 1.
-
Class with Sal, Steven, Chris, Elijah, and Jesse B. Dalton was present as an observer. Stretch and requirements, I worked with Chris. After the break, we did Refined Strikes and then Blind Gamut (partners take turns guiding each other through altered terrain by voice with the guided one blindfolded). The second time through everyone, we switched partners and I added a random slow boffer attack they had to defend against.
-
Class with Sal, Steven, Ferocitas, Chris, Elijah, Jesse, Mary Ann and Ryan. Stretch and requirements. I worked with Ryan, reviewing his cuts and blocks and then adding Cutting Pattern 1. I worked with Mary Ann reviewing her three practiced moves. After calling the class back together, I we reviewed Thorn (including instructing Ryan on it).
After the break, we had 51 one on one matches. -
Class with Sal, Steven, Elijah, Jesse, and Mary Ann. Stretch and requirements the first half. I worked with Mary Ann, reviewing her progress and instructing her on Thorn. The second half we did unarmored parry. I had Sal doing the one-attack variation in his circle and I started with one-attack, then moved up to three attack in my circle, plus I did regular unarmored parry with Mary Ann. We finished with balance 1 and 2.
-
Special non-weapons training for Jesse B. and Ryan. Provided them an introduction to Shotokan Karate with an emphasis on how it may be applied in a sword fighting centric scenario. Covered front stance, lunge punch, front snap and thrust kick, side thrust kick, outside/hammerfist block and rising block. Also reviewed the sword disarming technique and my move Kodiak (not for their official list of moves, though).
-
Class with Sal, Steven, Elijah, Jesse and Mary Ann. Dalton and Renee watched their second class and said they’ll be back (though they will miss next week due to being out of town). Stretch and requirements. I instructed Steven on Kata Ni, reviewed Mary Ann’s practiced moves, and finished with reviewing Jesse’s cuts and blocks. After the break, we had 36 one on one matches.
-
Class with Sal, Ferocitas, Elijah, Jesse, Mary Ann, and Ryan. Renee and Dalton observed their first class. Stretch and requirements. I worked with Ryan, reviewing and then adding leg and thrust block, then worked with Mary Ann reviewing her cuts and blocks and cutting pattern 1.
After the break, we did evasion training, then I instructed on Gad’s sword disarming technique, and we finished with 100 full circle cuts (myself and Sal with iron sword). -
Class with Steven, Ferocitas, Elijah, Jesse and Ryan. Stretch and requirements. I worked with Ryan, going over what he knows so far and then working through thrust, and blocks for head, neck and decap. After the break, we had 45 one on one matches, with a focus on getting Jesse his matches for his green braid eval.
-
Class with Sal, Steven, Joshua, Ferocitas, Jesse B, Antonio, and Ryan. Stretch and then a focus session on stance and movement, then paired off for requirements. I instructed Ryan on decap and leg cuts after reviewing his defensive stance and head and neck cuts. I then worked with Steven and Joshua, instructing them on The Drop. After the break, we did a couple rounds of Refined Strikes, then did a gauntlet, with the runner using boffer and everyone else wielding bokken. Started with static opponents and then added up to moderate movement. Also change between only defending and evading to actively seeking a killing attack.
-
Class with Sal, Steven, Joshua, Ferocitas, Chris, Elijah, Jesse, Mary Ann and Ryan. Stretch and then I worked with Ryan on his stance and basic head and neck cuts, while Sal took Mary Ann and I paired the others off together. After the break, we had 60 one on one matches.
Conditions were very hot, roughly 105 degrees when class started (high of 116 earlier in the day).
-
Class with Sal, Steven, Ferocitas, Elijah, Jesse, Antonio, Mary Ann. Ryan observed his second class. Stretch and requirements, including a group focus session on The Tradition. After the break, we did refined strikes, advanced training, and finished with blind mans boffer.
-
Class with Sal, Steven, Chris, Elijah, Jesse, Antonio and Mary Ann. Ryan observed his first class, and Antonio came early to work on making his first bokken (he has been using his own store-bought katana bokken). Stretch, and then a focus session on Jumping Tiger 1, after which we started on requirements. I worked with Mary Ann and Antonio, reviewing their requirements, including instructing Mary Ann on The Tradition.
After the break, we had 33 one on one matches and 3 melees (of six fighters). -
Class with Sal, Steven, Elijah, Jesse B, and Antonio. Stretch and paired off, myself with Antonio, Sal with Jesse B, and Steven with Elijah. I reviewed Antonio’s progress and instructed him on adding the three types and six traditions to his requirements, and then finished by instructing him on The Tradition.
After the break, we had Balance 1 and 2+, which was a difficult Student’s Challenge course. I initiated t with two of the 6×6 square cabers elevated and end to end slashing across the dojo, then told them to build the rest. I made it through the first time, and was ultimately the first to make two consecutive passes, of which only Steven finally managed near the end, too. I then took up guardianship of the elevated cabers and every student that made it to the cabers faced me in light, controlled, unarmored sparring on the cabers. -
Class with Sal, Steven, Joshua, Elijah, Antonio and Mary Ann. Stretch and requirements. I worked with Steven and Joshua, instructing on chop cuts, then worked with Mary Ann and Antonio, reviewing Jumping Tiger 1 and Thrust Block. After the break, we had one on one matches totaling 31.
-
Class with Sal, Joshua and Ferocitas. Stretch and requirements the first half (Sal with Joshua, myself with Ferocitas). During the break I spoke with Ferocitas and Joshua separately regarding their paths post-white rope test. After the break, we worked on multi-opponent defense, rotating each of us through the center position with the other tree arrayed around them. We started with just head cuts/blocks and verbally announcing our attack, then moved to just a natural sound to initiate our attack (scuff, sniff, etc). We ended with natural sound and neck or leg attack. To finish class, we did 200 full circle cuts (wood).
-
Class with Sal, Steven, Jesse A (Ferocitas), Jesse B, Antonio and Mary Ann. Elijah observed due to injury. Stretch followed by some frog burpies (one pass was a large forward leap, two pushups, the other pass was a large forward leap and lat twist and extend both sides). Requirements, with myself working with Antonio and Mary Ann to review their progress and add their first move, Jumping Tiger 1.
After the break, we had 44 one on one matches, including steel for Sal and I. -
Class with Sal, Chris, Jesse B, Antonio, and Mary Ann. Requirements the first half (I worked with Mary Ann and Antonio). Second half had three stations: cutting and thrust gamut, cutting pattern 1, and balance 1+. We rotated through a full rotation, then finished with 100 full circle cuts.