Class led by Brad. Warm up, then a full review of kata (taikioko 1- 3, heian 1 – 5, basai, tekki), then all the kata again in mirror form. Finished with sanbon kumite.
A journal of my martial arts training
Class led by Brad. Warm up, then a full review of kata (taikioko 1- 3, heian 1 – 5, basai, tekki), then all the kata again in mirror form. Finished with sanbon kumite.
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