Training Journal

A journal of my martial arts training

Class with Sal, Joshua and Ferocitas. Stretch and requirements the first half (Sal with Joshua, myself with Ferocitas). During the break I spoke with Ferocitas and Joshua separately regarding their paths post-white rope test. After the break, we worked on multi-opponent defense, rotating each of us through the center position with the other tree arrayed around them. We started with just head cuts/blocks and verbally announcing our attack, then moved to just a natural sound to initiate our attack (scuff, sniff, etc). We ended with natural sound and neck or leg attack. To finish class, we did 200 full circle cuts (wood).

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