Class led by Brad. Stretch and then a hip warm up, followed by kata jyu-te, then heian godan (including mirrored), and finished with some sanbon kumite trying applying some of the blocks in jyu-te.
A journal of my martial arts training
Class led by Brad. Stretch and then a hip warm up, followed by kata jyu-te, then heian godan (including mirrored), and finished with some sanbon kumite trying applying some of the blocks in jyu-te.
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