Class led by Brad. Stretch, then kihon in the form of Taikyoko Shodan several times through using the various basic blocks, then went through all the Heian katas, Tekki and Basai a couple or few times each.
A journal of my martial arts training
Class led by Brad. Stretch, then kihon in the form of Taikyoko Shodan several times through using the various basic blocks, then went through all the Heian katas, Tekki and Basai a couple or few times each.
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