Class with Sal, Chris, Nate, and Charlie. Joe called out, Sabrina has returned to Humboldt for school. During seiza I discussed the upcoming Labor Day Weekend event. We then had a short stretch and a drill practicing moving in good stance, using the thigh muscles rather than spring with toes/calves. Then we went through requirements twice, switching partners. During the break, I instructed Sal on Double Chop for his 12th move. After the break we had 35 matches total.