Training Journal

A journal of my martial arts training

Class with Sal, Chris and Charlie (Sabrina, Nate and Joe called out). Stretch and requirements. I worked with Chris and Charlie individually on their requirements for White Rope and Green Braid, respectively, and instructed Charlie on Jumping Tiger 1. After a break, during which I reviewed rank requirements with Chris and Sal, we did Refined Strikes with each possible partner, 100 full circle cuts (mine with steel), and then Balance 1 & 2.

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