Training Journal

A journal of my martial arts training

Class with Sal and Chris, Don arrived late for the second half. Relayed the results of the Best of the Best in seiza, then stretching and body builders followed by requirements. Afterward, I reviewed Akira and The Mantis with each individually. Took a short break, then watched the 25 or so matches that I got on video, reviewing good and bad technique, stance, etc. Finished with five light to mid contact matches between each student and myself.

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