Training Journal

A journal of my martial arts training

Standard dojo laps and burpees, stretches, and a little kihon to warm up. A couple times each through Seisan, Ananku, and Naihanchi. After the break, we worked on Shihon Nuke and then Sakagawa Nokon Bojitsu.

I missed a few classes of this new session due to conflict with a stage production, it was good to be back in class.