Training Journal

A journal of my martial arts training

Class with Don and Sal, Chris called out. Stretching and requirements, including a review of Kata Ichi and I went over basic cuts, blocks and cutting pattern 1 individually with each of them. During the break I set up an elevated beam, a caber, and two cinder blocks, which we used after the break as balance stations to practice our basic cuts, blocks and cutting pattern. After we had rotated through all stations, I then had us pair off for best-of-three contests to knock the other off without falling off ourself, first on the beam, then the blocks, then the caber.

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