Training Journal

A journal of my martial arts training

Class with Jesse, Rakta Nadi, Miriam, Ben, Aalilah, and Shamay. Stretch and requirements. Introduced Shamay to Defensive Stance and head and neck cuts. Added decap and leg blocks for Aalilah. The whole class worked on Jumping Tiger 1, a new move for Shamay. After the break, we worked on combat movement, continuous full circle cuts (100 2handed steel for me), and a few pel gauntlet patterns (classic zig-zag, single file, and two groups of 3). We finished with Balance 1.