Training Journal

A journal of my martial arts training

Class with Jesse B, Ben, and Derek. Stretch and requirements. I worked with Derek, adding the rest of his cuts and thrust, then worked with Ben to refine his techniques, particularly his full circles and his neck blocks. I then reviewed The I Move with the class. After a break, we did combat movement followed by 100 continuous full circle cuts (Jesse and I with steel). I then set up 4 pels in a small circle and we rotated around the outside making strikes against “the defenders”, and then I inverted it so the pels were the outer ring and we were rotating on the inside striking them. We finished with Balance 1 & 2.