Training Journal

A journal of my martial arts training

Class with Hiroko and Ivan. Started with kihon repetition. Moved on to one-attack parry, then multi-attack parry (essentially WCoS Centered Cuts, i.e. attacker makes between 3 – 5 attacks, then the defender must sieze the offensive as soon as the attacker pauses). Finished with kneeling iai 1 – 5.

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