Training Journal

A journal of my martial arts training

Todays class was with Hiroko and Lynette. We first warmed up by reviewing Standing Iai 1, 2 and 3, focusing on refining technique. I then taught the Refined Strikes drill from WCoS teachings where a partner (uke) stands in ready position with sword reversed along forearm, behind the back or otherwise out of the way. The other student then makes several cuts using their uke as target, practicing control, form and correct placement. Every cut should contact the uke lightly but with discernible pressure. There are a few levels to this practice. Initially, the aggressor may simply engage and make a set pattern of cuts, such as the cutting pattern, then disengage. The next stage is to engage and make a random set of 10 – 15 cuts, then disengage. The final stage is to engage and make 10 – 15 random cuts while shifting from left to right as appropriate, avoiding patterns and pauses, and at 50% to 75% combat speed.
Both Hiroko and Lynette performed at stages 1 and 2 and I ended class with each of them as an uke for myself as I performed at stage 3. They both commented that it was a good drill that they felt they learned much from.

Note: No class last week due to other engagements.

Leave a Reply