Training Journal

A journal of my martial arts training

Class with Rakta Nadi and Chris (Bryce called out). Stretch and then I first reviewed Chris’ requirements while Rakta Nadi worked solo, then I paired them for another time through. We took a little time to work on The Tradition a bit more then paused for a break. Afterward, we started with some basic stance and combat movement, then 100 continuous full circle cuts (myself steel). I then had us arranged with two target pels and two opponents forming a box around a defender in the middle. The person in the middle alternated between receiving either head or neck attacks from the live opponents and delivering any attack against the pels. We then moved to a few rounds of Advanced Response Training, and finished with rotating through few rounds of Refined Strikes (with the unpaired fighter using the target pels again).

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