Training Journal

A journal of my martial arts training

200 FCC (steel two-hand), 50 gambit, and continued straight offense and aggressive defense training, plus reviewing some of my requirements including Expert Blocks. Also examined my Cutting Pattern 4 and extended so it now is as follows:

Aggressor:

  1. Shuffle in with torso thrust
  2. Jumping Tiger 2 (right neck cut, cross step left leg cut)
  3. Whispering Wind (left hand/torso chop, cross step right neck cut)
  4. Left advanced neck block
  5. Shadow (right decap cut, partial pull back, right shuffle, short right decap cut — final cut is “kill”)

Defender:

  1. Right thrust deflection
  2. Left neck block
  3. Cross step back, right leg block
  4. Right decap/hand block
  5. Cross step back, left advanced neck block
  6. Right neck cut
  7. Left decap block
  8. Begin right torso chop (“die” to final opponents cut)

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