Class with Aaliyah, Miriam, and Ben. Stretch and requirements. I reviewed each of them individually, meaning they each went through their requirements 3 times total. We then reviewed Sword Salute, followed by the original Dragon’s Tail, focusing on using the opening movement to rapidly and unexpectedly close with the opponent.

After the break, we did 100 full circle cuts (myself 2H steel), a few rounds of Refined Strikes, and finished with Balance 1 and 2.