Class with Jesse, Rakta Nadi, Aaliyah, and Shamay. Stretch and requirements. Covered thrust block for Shamay. As a class we reviewed a practiced move (?). After the break, we had 100 continuous full circle cuts (me and Jesse just bokken), a few rounds of Refined Strikes, and did Move Builder with myself, Jesse, and Rakta Nadi creating a sequence each.

(no class last week, I was sick)