Class with Jesse B and Risa. Stretch, after which I reviewed each of their reqs up through cutting patterns, then paired them to go through practiced moves and kata while I observed. We did a study session on Double Thrust, focusing especially on the footwork and movement.

After the break, we started with 100 full circle cuts (Jesse and I with steel). We then then scattered the balance materials (bricks, cabers, smaller cinder blocks, and some trimmed tree trunks and large limbs) around the dojo space and spent a while doing “The Floor is Lava” (Balance 1), first with no bokken, then carrying the bokken, and then lastly we took turns so we could practice blocks and cuts. We finished with a three person variant of silent sword (I opted for boffer for this first time).