Class with Jesse B and Chris. Stretch and requirements (they worked together while I reviewed mine solo with two handed steel). I reviewed the six deflections with Jesse and then we all did a focus session on The Tradition. After the break, we did 100 full circle cuts (myself two hand steel (and Jesse)) followed by a few rounds of Refined Strikes. We set down our boken and worked a bit on a drill passing just by your opponent, relating it back to The Tradition (among other things). We returned to our boken and I paired off alternately with Jesse and Chris for several rounds of Silent Boken.