Training Journal

A journal of my martial arts training

Class with Rakta Nadi and Chris. Stretch and had them go through requirements while I soloed mine (with steel), after which we then did a focus session on Jumping Tiger 2. Took a break, then started the second half with a roughly half mile jog, after which we sat in seiza for several minutes to take a moment to take in the evening and let all students regain their breath. We continued with Refined Strikes, then a pel gambit, and finally some Move Builder.

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