Training Journal

A journal of my martial arts training

Class with Bryce and Chris. Stretch and 50 continuous full circle cuts (FCC) to warm up, followed by requirements. I reviewed both Bryce and Chris individually, then paired them to go through once more together. After a break, we reviewed The Mantis, a new move for Chris. Next was another 100 FCC (myself with steel) and then several rounds of Refined Strikes.

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