Training Journal

A journal of my martial arts training

Class with Bryce. Both Rakta Nadi and Risa called out. Stretch and once through Bryce’s requirements. After which, we did a focus on Akira again. After a break, we did some Move Builder, each constructing a couple sequences, followed by 100 Full Circle Cuts, and finished with a few rounds of Refined Strikes (with the 6′ targets). As usual, I wielded steel, including the Refined Strikes.

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