Class with Rissa. Stretch and once through her requirements. Focus on thrust, advanced thrust, and Dragon’s Tail. Discussed how we present, through force of will, training ourselves to not telegraph when we know we’ve made a mistake, so an opponent cannot take advantage of it. After a break, 100 Full Circle Cuts, followed by Move Builder (we took turns creating a 3 — 6 technique sequence, teaching it to the other, and trying it out), and Balance 1 & 2.

Everything I did was was with steel.