Training Journal

A journal of my martial arts training

Special session with Risa. Stretch and requirements full through for both of us (her repeating her 12 moves a second time). We then did a focus on Jumping Tiger 2 and then took a break. After the break, we started with some core stance and movement, then added the sword to do 50 Full Circle Cuts. All of my technique up to and including the full circle cuts with with two handed steel. We finished with a few rounds of Refined Strikes against the targets, both with boken.

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