Class led by Blaine. Warm up and stretch. 15 Heian Shodan, 15 Heian Nidan. Worked on mwashigeri (back and front leg), yokogeri kiagi and kokome. Finished with a couple bouts of light jiyu kumite with kicks only.
A journal of my martial arts training
Class led by Blaine. Warm up and stretch. 15 Heian Shodan, 15 Heian Nidan. Worked on mwashigeri (back and front leg), yokogeri kiagi and kokome. Finished with a couple bouts of light jiyu kumite with kicks only.
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