Training Journal

A journal of my martial arts training

Class led by Fred. I forgot that Wednesday class still starts at 6:30 (not 7 like Mondays) so I was late. Joined in at tail end of kihon (yokogeri kokome, mikazukigeri, and fumikomi). We then worked on uraken, first solo, then with partners with shields, then ippon kumite. Next was some light jiyu kumite, and we finished with 10 Heian Yodan.

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