Class led by Haycraft sensei. New yoga-inspired stretch and then a focus on yokogeri kokome (side thrust kick), including chained and multiple kicks. Basai a number of times through, and then favorite kata a number of times (Heian Godan for me).
A journal of my martial arts training
Class led by Haycraft sensei. New yoga-inspired stretch and then a focus on yokogeri kokome (side thrust kick), including chained and multiple kicks. Basai a number of times through, and then favorite kata a number of times (Heian Godan for me).
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