Special hand to hand session with Dalton, Michael and Caleb. I instructed on Shotokan Karate basics, covering front stance (zenkutsu-dachi), lunge punch (oi-zuki), reverse punch (gyaku-zuki), jab (mai te), front snap kick (mae-geri-keage), side thrust kick (yoko-geri-kekomi), stomping kick (fumikomi), down block (gedan-barai), inside block (uchi-uke), outside/hammerfist block (soto-ude-uke), and rising block (age-uke).
I also briefly touched on side/horse stance (kiba-dachi) and front thrust kick (mae-geri-kekomi).