Training Journal

A journal of my martial arts training

Class with Sal, Steven, Elijah, Ryan, Michael and Caleb. Stretch and requirements. I reviewed Ryan as he’s been out for a while, then instructed Caleb on decap and leg full circle cuts. After the break, we did a few rounds of refined strikes, then did full circle cutting focus work circling the dojo. We finished with balance 1 & 2.

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