Class led by Brad. Started with slow-mo jiyu kumite to warm up, then went through Heian Nidan for a bit, then Kanku, and finished with Empi. Last bit of class we worked on ippon kumite.
A journal of my martial arts training
Class led by Brad. Started with slow-mo jiyu kumite to warm up, then went through Heian Nidan for a bit, then Kanku, and finished with Empi. Last bit of class we worked on ippon kumite.
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