Training Journal

A journal of my martial arts training

Class with Sal, Ferocitas, Elijah, Dalton and Ryan. Stretch, warm up, and requirements. I then reviewed a few key basics, talking about stance, movement, hand position, and blade angle when blocking and attacking. We then covered The Mantis (a new move for Dalton and Ryan). After a break, we did some advanced response training, refined strikes, and finished with several rounds of “Ninja”. This concludes classes for 2013, the dojo will re-open late January.

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