Training Journal

A journal of my martial arts training

Class with Sal, Steven, Joshua, Elijah and Jesse B. Stretch and requirements (once through for Sal and I, twice for the other four). We took a break, during which Sal and I did steel Refined Strikes and Cutting Pattern 2, then in the second half I started with a new drill where we stood in a loose circle and every other person was designated attack left, block right, and the alternates were block right, attack left. On the count, we went back and forth, attacking any target, the blocking the incoming attack. Next we split into two groups of three and did defend/attack/observe parry. We finished with a round of three-upper-attack machine gun drill.

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