Class led by Brad. Stretch and then warm up with a couple movement/footwork drills, first solo, then working with a partner to apply some of the ideas. Finished with some light kumite.
A journal of my martial arts training
Class led by Brad. Stretch and then warm up with a couple movement/footwork drills, first solo, then working with a partner to apply some of the ideas. Finished with some light kumite.
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