Training Journal

A journal of my martial arts training

Class with Sal, Steven, Joshua, Jesse and Elijah. Stretch and requirements (once through for Sal and I paired, twice through for the other four paired). While working with Sal, covered Draw Cuts and the first six deflections. Break, then fortress defense (defend a roughly one meter circle, back to a fence), first for just head or neck, then for any attack. Followed with 100 full circle cuts (Sal and I with steel). Finished with Balance 1 and 2.

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