Class led by Brad. Stretch, then kihon warm up. Focused on Heian Sandan several times through, then finished with sanbon kumite. After class, I reviewed all of my kata.
A journal of my martial arts training
Class led by Brad. Stretch, then kihon warm up. Focused on Heian Sandan several times through, then finished with sanbon kumite. After class, I reviewed all of my kata.
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