Training Journal

A journal of my martial arts training

Class with Sal, Chris, Nate, Joe and Charlie. Discussed the upcoming event, quick stretch, then requirements twice through (I focused on Joe and Charlie). I then reviewed the I Move (new move for Joe) and we took a break. After the break, I did a multi directional machine gun drill, having two lines at about a 120 degree angle. alternating attackers from each line and rotating through each line. We started with just head cuts, then moved to any upper cut (head,neck, decap).

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