Training Journal

A journal of my martial arts training

Class with Sal and Chris, no word from Don. Discussed dues for sparring, then stretched. Paired Sal and Chris for requirements, myself on my own, after which I reviewed kata ich with both of them, and then individually went through Cutting Pattern 1 and one of their practiced moves. After break, we had Balance 1 and 2 with raised beams and flattened cabers, bricks on various faces, and grounded cabers.

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