Class with Don and Chris, Sal called out sick. Stretch and requirements, then I reviewed the three moves they each felt they needed the most work on. After the break, we did multi-opponent drills and melee using boffers due to lack of armor.
A journal of my martial arts training
Class with Don and Chris, Sal called out sick. Stretch and requirements, then I reviewed the three moves they each felt they needed the most work on. After the break, we did multi-opponent drills and melee using boffers due to lack of armor.
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